Why Does Sleeping In Just Make Me More Tired?

We can all relate to this, we sleep in some extra, perhaps because we have had a hard night or super-busy week. We sleep extra and wake up groggy and seemingly more tired. What is going on? Is this good? Is this safe?

While for most of us, doing this every once in a while is okay, if it happens too often or we do it too much it could be a sign that something else is wrong, moreover, it could lead to health issues later too.

 Why Does Sleeping Make Me Groggy and Tired

As a “pre-diabetic”, knowing that oversleeping can increase my chances of becoming fully diabetic is useful. It gets me out of bed.

More information in this Wired article Why Does Sleeping In Just Make Me More Tired?


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Gerard V

Gerard V is a comedy hypnotist entertainer based in Australia, New Zealand, and the Pacific including the USA and sometimes Europe . He does shows for companies, clubs and charities where he works live on stage with audience volunteers that he has never met before.   Gerard VTel: +61 468 419 994

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