So What About An Hour Less Sleep Then?

SleepI’m wary of generalisations about how long one must sleep. There are so many variables and misconceptions. However assuming you sleep well and enough, what happens when you cut that back.One piece of research suggests an increase in inflammatory processes with the risk of poorer health.

Gerard V is unreal! Amazing night!!!

Gerard V


Gerard V is a comedy hypnotist entertainer based in Australia, New Zealand, and the Pacific including the USA and sometimes Europe . He does shows for companies, clubs and charities where he works live on stage with audience volunteers that he has never met before.   Gerard VTel: +61 468 419 994



Blog Categories

Blog

Gerard's blog. Mostly show related but other stuff too.

Fundraisers

Interesting, fun, and other info related to fund raising.

Hens stags and bucks

Posts Relating to Pre-wedding and Wedding Entertainment Events

Hypnosis faq

Common questions about hypnosis

Motivation

Inspiring Motivational Quotes tempered with realism and supporting research where possible. Just because it sounds right doesn't make it right.

Videos

Excerpts from shows, and other great stuff.