facebook pixel

Contact Gerard V

Get your Broken Hill tickets here:
29 April at Theatre 44
Buy Tickets
Comedy Hypnotist Gerard V Logo

When 'The Usual' Won't Do

A Bedtime Routine For Better Sleep

I really likes this simple diagram from The Huffington Post on what to do (and what to stop doing) as you wind down at the end of the day, in order to have a better sleep. Huffington Post Bedtime

Image: Jan Diehm for The Huffington Post